Chia Seed Pudding Runs 

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To make a runny chia seed pudding, you'll need:   

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 – 1/4 cup chia seed – 1 cup milk of your choice (almond, coconut, dairy, etc.) – Sweetener of your choice (optional), such as honey, maple syrup, or stevia

Ingredients:  

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– Flavorings such as vanilla extract, cocoa powder, or fruit (optional) – Toppings such as fresh fruit, nuts, or granola (optional)

Ingredients:  

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In a mixing bowl or jar, combine the chia seeds and milk. Stir well to ensure the chia seeds are evenly distributed in the milk.   

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If you're adding sweetener or flavorings, mix them in now.   

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Let the mixture sit for about 5 minutes, then give it another stir to prevent clumping.   

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Cover the mixture and refrigerate for at least 2 hours, or preferably overnight. The chia seeds will absorb the liquid and create a pudding-like consistency.   

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Before serving, give the pudding a good stir. If it's too thick for your liking, you can add a bit more milk to reach your desired consistency.   

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